Chapters authored
Inequality: The Dangers of Meat Haves and Have-Nots in a Nicotinamide-Adenine-Dinucleotide World
Our evolution and recent history can be seen as a “World Hunt” for meat as part of an omnivorous diet. Meat contains key micronutrients namely Nicotinamide (vitamin B3) and methyl-donors with deficits causing pellagra, an archetypal disease of poverty. Inequality is a leading ultimate risk factor invoked in the aetiology of common diseases let alone threats from climate change and pandemic triggered catastrophes. We hypothesize that the origin of inequality was our evolutionary and nutritional move from equal to unequal sharing of the meat supply some 10–20 thousand years ago. High meat intake may have bioengineered powerful ruling classes and lower intake the proletariat with higher fertility, but inferior (brain) health. A fairer quantity of a safer meat intake in future should moderate global variances of fertility, height, health, and prosperity. Death rates of acute infections including emergent zoonoses (such as COVID-19) and chronic infections (such as TB) should fall as might the incidence of some diseases of affluence. Meat justice by improving human capital could make redundant superficial markers, such as skin colour, used to discriminate against peoples and heal a divided world.
Part of the book: Meat and Nutrition
Poverty and Pellagra’s Penumbras
Pellagra has largely been forgotten. This is unfortunate as important lessons are to be learnt about the diseases and social and economic consequences of poverty – and for the root cause of poverty (and of affluence) – that involve dietary nicotinamide and nicotinamide adenine dinucleotide (NAD) homeostasis. NAD disruption can occur not only from poor diet but from increased consumption from genotoxic, infectious and metabolic stresses. NAD deficiency is closely linked to poor physical and intellectual development, premature ageing and diseases of ageing. Acute infections, many with NAD-consuming toxins, that may differentially affect the NAD-depleted, now include COVID-19. Some Covid manifestations, such as myoclonic encephalopathy and “Long Covid,” resemble pellagra clinically and biochemically as both have disturbed nicotinic and tryptophan metabolism. Symbionts that supply nicotinic acid, such as TB and some gut micro-organisms, can become dysbiotic if the diet is very deficient in milk and meat, as it is for 1–2 billion or more. High doses of nicotinamide lead to inhibition of NAD-consuming enzymes and excessive induction of nicotinamide-n-methyl transferase (NNMT) with consequent effects on the methylome: this gives a mechanism for an unrecognised hypervitaminosis-B3 with adverse effects of nicotinamide overload for consumers on a high meat diet with “fortified” foods and “high energy” drinks. Methods of measuring NAD metabolism routinely for screening the populations at risk of deficiency and in metabolically ill or infectious disease patients should be developed urgently. Successful intervention should improve human capital and prevent many aspects of poverty, reduce discrimination and even the drive to emigrate.
Part of the book: B-Complex Vitamins
Meat and Vitamin B3: Getting a Grip on Engel’s Curve
We evolved from herbivores to a meat eating “commons” in hunter-gatherer days and then to a non-egalitarian meat power struggle between classes and countries. Egalitarian-ism, trans-egalitarianism and extremes of inequality and hierarchy revolve around the fair-unfair distribution of meat surpluses and ownership of the means of meat production. Poor people on poor diets with too few micronutrients may explain many inequalities of human capital, height and health and divergent development of individuals and nations. Learning from past successes and collapses from switching trophic levels the lesson is that meat moderation toward the top of Engel’s curves, not calorie-centrism, is the best recipe for countries and classes. Improved health with longer lives and higher crystallised intelligence comes with an ample supply of micronutrients from animal products namely iron, zinc, vitamin A, vitamin B12 and other methyl-donors (such as choline), and nicotinamide (vitamin B3). We concentrate on nicotinamide whose deficits cause the degenerative condition pellagra that manifests as poor emotional and degenerative cognitive states with stunted lives and complex antisocial and dysbiotic effects caused by and causing poverty.
Part of the book: B-Complex Vitamins