Functional foods are intensively studied and promoted by various organizations in the field of food and nutrition. They are foods that, by their initial, fortified, enriched, or improved composition, offer health benefits. At global level, there is a great interest in promoting fruit varieties, vegetables, and pseudocereal consumption in order to improve our health. Due to their content in essential compounds such as antioxidants, important amounts of fruits and vegetables should be included in our daily diet. New food matrixes, such as fruit and vegetable juices, have been tested for their ability to deliver probiotic microorganisms and results were promising. Technological progress made possible the use of fruits and vegetables as ideal substrates for probiotics development, due to their content in minerals, vitamins, fibers, and antioxidants. Probiotic products based on vegetables have a continuous development due to the increase in popularity of vegetarianism and the growth of lactose intolerance among the entire world population.
Part of the book: Functional Foods
Nowadays, people spend more time and effort to gain greater control over their health by exploring alternative or herbal medicines and natural health products to prevent disease or for a healthier life. It is known that people who consume a diet rich in natural foods, such as fruits, vegetables, nuts, whole grains, and fish, tend to lead a life free of diseases. Recent studies suggest that regular or increased consumption of fruits and vegetables can reduce the risk of chronic diseases, and these health benefits are believed to be primarily due to their natural antioxidants and dietary fiber content. At present, consumers prefer foods with health benefits and, at the same time, convenient for consumption, storage, and handling. In this sense, ready-to-eat nutritious products, such as snack bars, are highly appreciated for their convenience. Snack bars are versatile products often made, with cereals, fruits, and nuts being an ideal food format to deliver healthy nutrients, bioactive compounds, and dietary fiber to the consumers.
Part of the book: Functional Foods