Dr. Samuel Honório is a full-time teacher in the Polytechnic Institute of Castelo Branco – Higher School of Education, Portugal. He is a member of the Sports and Well Being Department and in SHERU (Sport, Health and Exercise Research Unit). He serves as an Adjunct Professor, has a PhD in Sport Sciences and a Post-doctorate graduation in Physical Activity and Health, with a specialty in exercise and health. He also has a Masters degree in Education Sciences and a Bachelor’s degree in teaching physical activity. He is also an author and co-author of several books and articles in the field.