TY - CHAP AU - Hidetaka Hamasaki ED - Hasan Sozen Y1 - 2016-10-26 PY - 2016 T1 - Effects of Resistance Training on Autonomic Nervous Function in Older Individuals N2 - Although fitness and health have similar properties, they are, in reality, two very different concepts. While health refers to the absence of diseases, fitness refers to the degree of body functioning and the ability of the body to handle physical demands. The more efficient the body functions, the higher the level of fitness. The higher the level of fitness, the greater the chance of the body being free of diseases and maintaining a healthy state. BT - Fitness Medicine SP - Ch. 6 UR - https://doi.org/10.5772/65389 DO - 10.5772/65389 SN - 978-953-51-2745-1 PB - IntechOpen CY - Rijeka Y2 - 2024-05-04 ER -